Oh Heck: 11 January 2015, 2300 hrs local
It took me longer than I'd wanted to publish the new update; it's been more-or-less finished for a day or so now but I'd been having difficulty dragging myself out of bed to finish it. Suffice it to say, my new weight loss plan has kicked my butt this weekend, although I think I'm now a bit ahead of my goal for it, at least.
Oh, I've taken the libterty of moving the news updates from last year into a separate file; you can find the link at the bottom of the page. Also, I created an anchor at the bottom of the news feed page 'cause I could.
Last year's news!